A merry heart can do wonders for your health. King Solomon, one of the wisest men who ever lived, once said: "A merry heart does good, like medicine. But a broken spirit dries the bones." Having a joyful, cheerful heart does good to your body … [Continue reading]
At the recent National Day Rally (2017), Prime Minister Lee hightlighted the very serious problem of diabetes in Singapore. 1 in 9 Singaporeans has diabetes. Diabetes is a chronic metabolic condition in which the sugar level in the blood is too … [Continue reading]
My wife and I were at a retail store we use to shop the other day. One of the staff said to my wife, "I must lose weight. I need the best weight loss program. I'm fat already! Look!"... When we looked, we smiled because she didn't look like she … [Continue reading]
I first came across natural health and nutritional healing some 25 years ago when I stumbled upon a book A Cancer Battle Plan by Anne Frahm. You see, a good friend of mine (I'll just call her Amy), was suffering from a brain tumour. She had done a … [Continue reading]